£25 per adult and child. £5 for additional family member
A fun, interactive session for mums, dads, grannies, grandpas, carers and kids (aged approximately 4- 11). During the class we will explore movement, yoga poses and breathing techniques in a unique way. There will be plenty of props, music and partner yoga which will encourage connection, positive relationships, improved concentration, focus and coordination. You don't have to have any experience of yoga, just come with an open mind and some enthusiasm!
What others think of family yoga with Cat-
‘Thanks for a great class today. We really enjoyed it. It was lovely to do something different together which really benefited our wellbeing.’
'Girls and I loved family Yoga and Wellbeing with Cat this afternoon. Being present in such a safe environment with my 2 girls connecting, trusting, choosing, being our completely imperfect selves was magic'.
'That was a lovely class and it certainly highlights the areas of communication I need to work on with my child. Thank you!'
