Twas first day of December and all through Prana studio, not a creature was stirring, not even a yogi in savasana... you know the rest. 😃...find out more
Dear Prana Yoga Community, Join us to support those in need through the incredible work of Hamilton District Foodbank. At Pr...find out more
Take time to pause and reflect as we honour the natural rhythm of winter and turning of theyear through the energy of yin and sound. Through ...find out more
What is a Sound Bath? Â A Sound Bath is a holistic session that completely bathes you in the sound waves and vibrations created by a Sound ...find out more
Mysore Yog...find out more
Beat the January blues with some mood boosting Yin and Restorative yoga. Come and create your Yin nest at Prana Yoga Studio (on that heated floor!)...find out more
