Louise McRobbie

Website: @InnerSerenityYogawithLouise
Social: @innerserenityyoga
Email: innerserenityyoga@gmail.com

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Im a 200 hour registered seasonal yoga teacher and am very passionate about what I do. It’s no coincidence that I named my business Inner serenity as that is exactly what my yoga practise does for me. It gives me a sense of calm like nothing else ever has. I turned to yoga many years ago after suffering from anxiety/ panic attacks like so many of us do and it really made a huge difference to my life. My aim for every class is always the same- to make sure everyone is nice and relaxed at the end, having given our bodies a good stretch! My classes are most definitely about yoga practise not yoga perfect- I truly believe yoga is for all bodies and all abilities. A lovely quote that really resonates with me is “Yoga is not about touching our toes, its about what we learn on the way down” If this sounds like it’s for you, get in touch for more information, I look forward to seeing you on the mat.

Louise is a 200hr yoga alliance accredited teacher and studied with Carla Webster & team at SYTT Hamilton.

Louise McRobbie's classes


Tuesday
Yoga For Beginners
Time: 5.30-6.30pm Type of Class: Yoga For Beginners Teacher: Louise McRobbie Price: £40 5 week block/ £10/8 single class	Email teacher
5.30-6.30pm	Yoga For Beginners 5.30-6.30pm \| Tuesday \| Yoga For Beginners Yoga for beginners- this 45 minute class is ideally suited for those that are new to yoga or for those that want to deepen their knowledge of the basic postures. It’ll be taken at a gentle pace , allowing time to go over the postures carefully ensuring safe transitions throughout the class. We’ll work with the energy of the season, introducing some breathwork and settling ourselves to start, always finishing with a lovely relaxation where we can take rest to feel the effects of the practise. Louise McRobbie more	Louise McRobbie	£40 5 week block/ £10/8 single class	Email teacher
Yoga For Beginners
Time: 6.45-7.45pm Type of Class: Yoga For Beginners Teacher: Louise McRobbie Price: £40 5 week block/ £10/8 single class	Email teacher
6.45-7.45pm	Yoga For Beginners 6.45-7.45pm \| Tuesday \| Yoga For Beginners Yoga for beginners- this 60 minute class is ideally suited for those that are new to yoga or for those that want to deepen their knowledge of the basic postures. It’ll be taken at a gentle pace , allowing time to go over the postures carefully ensuring safe transitions throughout the class. We’ll work with the energy of the season, introducing some breathwork and settling ourselves to start, always finishing with a lovely relaxation where we can take rest to feel the effects of the practise. Louise McRobbie more	Louise McRobbie	£40 5 week block/ £10/8 single class	Email teacher
Bedtime Yoga Flow
Time: 8.00-9.00pm Type of Class: Bedtime Yoga Flow Teacher: Louise McRobbie Price: £40 5 week block/ £10/8 single class	Email teacher
8.00-9.00pm	Bedtime Yoga Flow 8.00-9.00pm \| Tuesday \| Bedtime Yoga Flow This 60 minute bedtime flow class is suitable for all levels. We will always work with the energy of the season, beginning with breath work to relax and centre ourselves before starting the Asana (posture) practise. I will offer lots of modifications/ variations for each pose allowing us to feel confident and secure as we flow through the class, we always have lots of fun and laughter too! The best part of practising at this time is that we are winding down for bedtime, finishing with a lovely long yoga nidra: the yogic sleep, so when you go home you can just flop straight into bed super relaxed if you fancy! My aim is always the same, I want every student to leave class feeling balanced and relaxed having given the body a good stretch. Louise McRobbie more	Louise McRobbie	£40 5 week block/ £10/8 single class	Email teacher

Louise McRobbie

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Tuesday

Yoga For Beginners

Yoga For Beginners

Bedtime Yoga Flow

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