Yvonne Reid

I graduated in 200 hour seasonal yoga teacher training in the class of 23 under the guidance of Carla Webster and the Team at Prana. Prior to this I had practiced Yoga for some years on and off and must admit I naively viewed it as exercise until my late 30’s.  From then I realised how powerful it was in helping me and how I live my life both physically and mentally.  I started coming to classes at Prana both in the studio and online and this special environment gave me the confidence to start on my teacher training journey – something I thought I would never be capable of.  I can wholeheartedly say this is one of the best journeys I have been on in my life and an excited to see where it takes me next as a student and teacher.

I am an NLP master practitioner, Clinical Hypnotherapist and qualified in supervising first aid for mental health.  I also practice Reiki and Indian Head Massage and love to combine some of these therapies and modalities into workshops and classes.  I am passionate about Yoga and how it can help us mentally, physically and spiritually no matter how flexible we are, no matter what level we are at and no matter what background or experiences we have.   

I hope to see you soon in class x

Class info

Moontime

Thursday 8.45 – 9.45

Calming evening class incorporating breathwork, meditation, postures and rituals focused around the moon phases and 12 full moons.