Clare Burns

Website: http://www.eatmovebreathe.co.uk/
Social: @eatmovebreathefitness
Email: info@eatmovebreathe.co.uk

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I love that yoga has taught me to connect with myself through movement and breath and I was just going for the workout…

I love to play on the mat, to discover and be curious about what we can do together. There is a lovely realisation when you achieve something you didn’t think you could. My classes are a chance to explore your body and find yourself.

I would love to see you on the mat.

Clare Burns's classes


Thursday
Dynamic Flow
Time: 9:15-10:15am Type of Class: Dynamic Flow Teacher: Clare Burns Price: £45 block of 5 / £10.00 single	Email teacher
9:15-10:15am	Dynamic Flow 9:15-10:15am \| Thursday \| Dynamic Flow A playful vinyasa flow class focusing on building strength through movement. Vinyasa means to move with the breath. The more deeply and consciously we breathe the more nourished and supported the body is. Moving with the breath as we transition from pose to pose promotes not only a deep connection to the breath but builds strength and stamina. This playful vinyasa class is for everyone but some knowledge of yoga will give you an advantage. Clare Burns more	Clare Burns	£45 block of 5 / £10.00 single	Email teacher

Clare Burns

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Thursday

Dynamic Flow

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