Carla Webster

Carla teaches Yoga Flow classes , courses and workshops for all-levels. Carla is the founder of Prana Yoga Studio and is the course leader on the Seasonal Yoga Teacher Training Programme.

Social: @carlapranayoga

I have been practicing yoga since I was a teenager, but it wasn't until the birth of my youngest child that I picked up a regular home-practice. I then felt so inspired to let EVERYONE know about how wonderful a yoga practice could be! This awakening led me to Chi Yoga School in Glasgow, where I completed my first yoga teacher training in August 2008-July 2009 under the instruction of my inspirational teachers Julie Hanson and June Mitchell. The course gave me the chance to experience the wider world of yoga, studying Ashtanga and Seasonal Yoga practices, historical, philosophical and spiritual aspects combined with a good grounding in anatomy, massage, NLP, Chi Gung, Tai Chi, and nutrition. In 2016 I also received an E-RYT 500hrs qualification, accredited by the international governing body of Yoga Alliance, with the Seasonal Yoga Academy under the guidance of Marit Akintewe, Sue Woodd and Julie Hanson and have since become a member of their teaching faculty. 

My teaching and practice is strongly influenced by my valued and inspiring students and many teachers, local and international such as: John Scott, Manju Jois, David Swenson, David Keil, Kathryn Budig, Taylor Harkness, Leslie Kaminoff, Coral Brown, Ana Forrest. Tias Little, Anodea Judith, Stewart Gilchrist and Indra Mohan. I enjoy a personal practice of pranayama and meditation and a happy blend of Seasonal Flow, Kundalini, Ashtanga Vinyasa, Restorative, Yin Yoga and the cycles of nature which all heavily influence my teaching style. 

Since 2009 I have taught in many places; schools, community centres, church halls, museums, a race course, shopping precinct, football stadium, my living room, in my student’s living rooms, Motherwell FC, internationally on the SYTT course in Bonn, Germany, on retreat in Italy and, at my yoga studio in Hamilton town centre. Prana Yoga Studio was born in August 2013 and was the first and is still the only dedicated yoga in Hamilton. Our community of teachers and students continues to grow year after year. We offer classes, courses, workshops, special events and are also very honoured to be offering the Seasonal Yoga Teacher Training Programme here at Prana too.

Through teaching yoga I endeavour to show people how they can connect deeply to their mind, body and spirit using postures, breath work and meditation. I always aim to teach sensitively and encourage each individual to safely challenge themselves beyond their own expectations. I am forever grateful and fortunate to witness how the effects of a yoga practice help to counter chronic pain, illness, and stresses to bring balance and harmony back to our modern-day lives on a daily basis. 

I look forward to sharing this with whoever joins me on their yoga journey.


Carla teaches weekly Seasonal Flow classes, courses and workshops Book here  In addition to being a teacher Carla is the founder of Prana Yoga Studio and is also the course leader on the Seasonal Yoga Teacher Training Programme, for more info click here


Carla Webster's classes