What is a Sound Bath?
A Sound Bath is a holistic session that completely bathes you in the sound waves and vibrations created by a Sound Bath Practitioner. This can help you heal both physically and mentally bringing your body into balance. What can Sound Baths help with? Anxiety, stress, balance your energy centres (chakras), inflammation (huge cause of physical illnesses) emotional healing, emotional release, build self confidence and creativity, improve your sleep, reduces physical pain and increases your spiritual connection.
Hi, I’m Colleen and I’m a self love, self care and self healing enthusiast. I teach various holistic therapies to improve your overall wellbeing. I am a qualified yoga teach, sound healer, face yoga teacher and reiki practitioner. My aim is to create space for you to relax, let go of what no longer serves you and live a balanced and fulfilling life.
