Prana-Heart 200-Hour Foundational Yoga Teacher TrainingAre you ready to take the next step in your yoga journey? Fill out a no obligation application form to get the ball rolling!
The Prana-Heart 200-Hour Foundational Yoga Teacher Training is a comprehensive, inspiring, and transformative course designed for dedicated students of yoga who are ready to go deeper. Whether your intention is to become a confident yoga teacher or to enrich your own personal practice, this training offers a strong foundation that will support your growth for years to come.
Some participants join to find their voice as teachers; others come simply to explore yoga as a lifelong path of wisdom, healing, and self-discovery. Both pathways are welcome here.
Led by Carla Hillman-Webster (500hr Senior Yoga Teacher, Yoga Trainer Pro, Prana Yoga Studio) and Maureen Thorpe (500hr Senior Yoga Teacher, Yoga Therapist, The Yoga Barn), this training brings together decades of experience and heartfelt guidance. Together, they invite you into a rich journey of study, practice, and community.
🌿 Comprehensive & Foundational: A complete introduction to the art and science of yoga teaching; including yoga history, philosophy, anatomy, asana, pranayama, meditation, sequencing, ethics and so much more- giving you the skills to teach with confidence, or simply to practise with greater depth and reach.
🌿 Rooted in Living Traditions: Grounded in the structure of beginner-level Ashtanga Vinyasa and the creativity of Vinyasa Flow Sequencing, complemented by Restorative and Yin. These diverse approaches will broaden your understanding of yoga’s potential for both vitality and rest and as a basis for an exploration into Self-enquiry.
🌿 Wisdom of Nature: Inspired by Ayurveda and Celtic seasonal traditions, you’ll learn how to attune yoga practice to the cycles of nature and the inner seasons of your own life.
🌿 Accessible & Embodied Learning: A blend of in-person modules, home practice, mentoring, and online support ensures that knowledge is integrated on every level — physical, mental, emotional, and spiritual.
🌿 A Pathway for Growth: Whether you go on to teach or simply carry the practices into your own life, this course lays the foundation for a lifetime of yoga study, and is the natural stepping stone for those who may later continue into advanced training.
All homework will be fully supported with online resources, mentor feedback, and discussion forums to ensure that students consolidate their learning before graduation.
Duration: Jan-Dec 2026 (10 in-person modules)
Accreditation: Yoga Alliance Professionals
Eligibility: Open to committed yoga practitioners (minimum 2 years’ practice recommended). Teaching experience is not required.
Includes:
Fridays 11.30am–5.00pm / Saturdays 8.30am–5.00pm
Investment:
£2650 total
Includes £350 non-refundable deposit upon acceptance*
Course Payment plan: 12 x £200 (payable by standing order from 1 Jan 2026 – 1 Dec 2026)
Additional costs: reading list + weekly class attendance with course leader + yoganatomy course
*costs will only be refunded upon course cancellation by teacher
Carla Webster has guided Prana Yoga Studio’s training programmes since 2017, mentoring hundreds of students and teachers.
Maureen Thorpe brings a wealth of experience in yoga therapy and senior teacher training, blending yoga with holistic healing and lived wisdom.
Together, they have been teaching since 2009 and have endeavoured to create a training that is both grounded and inspiring, honouring yoga’s ancient roots and their teachers, while making it relevant and alive for today’s world.
📧 Contact Carla: This email address is being protected from spambots. You need JavaScript enabled to view it.
📖 Full prospectus + sample timetable available on request
📜 Full terms & conditions available upon application
