Prana: vital life force

Discover your path, for every yogi...

Welcome to our beautiful, boutique yoga studio in the heart of one of Hamilton's conservation areas in South Lanarkshire. Established in 2013, from humble beginnings, Prana has become a vibrant, inclusive, welcoming community, finding students where they are and nurturing them within a yoga studio with community at its heart. Prana is a collective of diverse, skilled and knowledgable yoga teachers, with one core message; that yoga can be for everyone, it can improve health, well-being, self-confidence and so much more...

Each teacher operates as an individual within the supportive hub of Prana. This means every teacher has their own booking and contact systems. Check our timetable & events pages for whats on offer, and if you'd like to know more or to book a class or event contact your teacher directly  If you are a beginner we have specific classes for you, but, also know you are welcome to join in any of our classes and events too, just check with your chosen teacher to discuss prior to attending class.

For many, Prana has become a spiritual home, a place to make friends, to grow, socialise and share in a communal love for all that yoga has to offer. We offer classes, course, foundational and advanced trainings, taking you on a journey from your first steps right through to becoming an Advanced teacher, if you choose! From Flow to Yin, Ashtanga to Restorative, Prenatal to Family, Meditation to Sanskrit Chanting, there is something for everyone at Prana. We open our doors to you where you are, and our passionate team of committed teachers look forward to supporting you on your yoga journey, whether you’ve never stepped on a yoga mat before, or if you have an established, advanced level of self-practice, you will find an open, warm space where all year round the light pours in from all nine windows, in winter we relish the underfloor heating- a godsend in the colder months!

We hope you will come to love and cherish as much as we do at team Prana.

Enjoy the journey.

Carla

Carla Hillman-Webster, Studio Founder

 

HOW TO FIND US

We are on the first floor of 110 Cadzow Street, Hamilton, ML3 6HP. The entrance door is between Justine McMillan Hair & Chocolat Blanc. It's easy to access from public transport, the M74, or there's pay as you go car parking on street, at the town hall and behind Rocca restaurant too.

Get in touch with us at info@pranayogastudio.co.uk 

 

PRANA'S FESTIVE WIND-DOWN & JANUARY RETURN DATES 

As we move towards the end of the year, Prana will gradually wind down over the festive period, with a short pause across much of the timetable. This allows our teachers (and students) time to rest, reset, and return well for the new year.

2025 has been another busy and substantial year at the studio, including our 300-hour Advanced Yoga Teacher Training Programme, ongoing seasonal workshops, and a full weekly timetable supporting the learning and practice of our community of students.

Please check the Events page on the website for January and February, where new workshops, seasonal gatherings, and training dates will be listed over the coming weeks.

Below is a guide to final classes and January return dates, laid out in date order, please double check your class bookings with the individual teacher.


Lynne G’s last class was on Wednesday 10th December — returning Wednesday 7th January.

Sandra’s last class was on Monday 15th December — returning Sunday 4th January.

Lisa’s last class is on Monday 15th December — returning Monday 5th January.

Louise’s last class is on Tuesday 16th December — returning Tuesday 6th January.

Nicki’s last class is on Wednesday 17th December — and then she will be moving on to pastures new! We wish her all the very best and thank her sincerely for her time and amazing teaching at Prana.

Nicole’s last class is on Thursday 18th December — returning Wednesday 7th January.

Lynne O’s last class is on Thursday 18th December — returning Thursday 8th January.

Clare’s last class is on Thursday 18th December — returning Thursday 8th January.

Denise’s last class is on Thursday 18th December — returning Thursday 8th January.

Yvonne’s last class is on Thursday 18th December — returning Thursday 8th January.

Carla’s last class is on Friday 19th December — returning Tuesday 13th January.


Maria and Jenna (our Winter Warriors!!) will continue teaching throughout the festive period, offering continuity for those who prefer to keep practising over winter.

Thank you for your understanding, flexibility, and continued support of the studio and its teachers. Have a beautiful festive season everyone. We look forward to welcoming you back in January '26! 

With love, Carla & Team Prana



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